This golden-hued vegan stew simmers mixed mushrooms in aromatic coconut broth infused with lemongrass, kaffir lime and fresh turmeric. A dairy-free comfort dish ready in 40 minutes.
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Turmeric Coconut Mushroom Stew With Lemongrass
Description
This golden-hued vegan stew simmers mixed mushrooms in aromatic coconut broth infused with lemongrass, kaffir lime and fresh turmeric. A dairy-free comfort dish ready in 40 minutes.
Ingredients
Optional:
Instructions
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PREPARE THE AROMATICS
- Bruise lemongrass: Cut off the woody tops, remove the outer layer, and smash with a knife handle to release the oils.
- Sauté base: Heat coconut oil in a Dutch oven over medium heat. Add shallot, garlic, lemongrass, ginger and turmeric. Sauté 3 minutes until fragrant.
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COOK MUSHROOMS
Brown mushrooms: Add sliced mushrooms and red bell pepper. Cook for 8-10 minutes, until the mushrooms release their moisture and brown slightly.
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SIMMER STEW
- Add liquids: Pour in coconut milk, vegetable broth, soy sauce, maple syrup and kaffir lime leaf (if using). Stir well.
- Simmer: Reduce heat to low, cover and simmer for 15 minutes to meld flavors.
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FINISH AND SERVE
- Adjust seasoning: Remove lemongrass and lime leaf. Stir in lime juice, salt, and pepper. Taste and add more lime or salt if needed.
- Garnish: Top with cilantro and Thai basil. Serve with lime wedges and jasmine rice.
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STORAGE
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Fridge: Keeps for 4 days. Flavors intensify overnight.
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Freezer: Store in airtight containers for up to 2 months.
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Reheat: Gently warm on the stove with a splash of broth to refresh consistency.
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EXPERT TIPS:
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✔ For deeper flavor: Toast 1 tsp coriander seeds and ½ tsp cumin seeds, grind and add with turmeric.
✔ Protein boost: Stir in 1 cup cooked chickpeas or tofu cubes with the mushrooms.
✔ Spice level: Add 1 sliced Thai chili with the aromatics for heat.
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Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 290kcal
- % Daily Value *
- Total Fat 22g34%
- Cholesterol 0mg
- Sodium 450mg19%
- Total Carbohydrate 18g6%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
HELPFUL TOOLS:
Dutch oven or heavy pot, wooden spoon, mortar and pestle (optional)
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