This sun-dried tomato and cashew spread is creamy, tangy and perfect for crackers or toast. Soaking cashews ensures a velvety texture.
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Sun-Dried Tomato and Cashew Spread
Description
This sun-dried tomato and cashew spread is creamy, tangy and perfect for crackers or toast. Soaking cashews ensures a velvety texture.
Ingredients
Instructions
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PREPARE THE SPREAD
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Drain and rinse soaked cashews.
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Blend all ingredients until smooth, adding water gradually.
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Adjust seasoning (more yeast for cheesiness or lemon for brightness).
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Chill for 1 hour to thicken.
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STORAGE AND SERVING
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Fridge: Keeps for 7 days.
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Freezer: Portion and freeze for 2 months.
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Serve on sourdough, with crudités or in wraps.
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EXPERT TIPS:
Quick Soak: Cover cashews in boiling water for 1 hour if short on time.
Cheesy Flavor: Add 1 tbsp miso paste instead of nutritional yeast.
Oil-Free Option: Use water-packed sun-dried tomatoes + 1 extra tbsp olive oil.
Herb Variation: Swap basil for rosemary or thyme for a wintery twist.
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Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 16g25%
- Cholesterol 0.01mg1%
- Sodium 180mg8%
- Total Carbohydrate 14g5%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
HELPFUL TOOLS:
Blender, airtight container, fine-mesh strainer
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