Persian Chicken With Saffron Rice

Servings: 6
Fragrant chicken thighs with golden saffron rice
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Persian chicken with saffron rice combines marinated chicken with aromatic basmati rice. Marinate chicken, prepare rice. Bake for flavorful dinners.

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Persian Chicken With Saffron Rice

Servings: 6

Description

Persian chicken with saffron rice combines marinated chicken with aromatic basmati rice. Marinate chicken, prepare rice. Bake for flavorful dinners.

Ingredients

Instructions

  1. MARINATE CHICKEN

    Mix yogurt, 1 tbsp oil, turmeric, cinnamon, salt and pepper. Coat chicken and marinate 2+ hours.

    Tip: Bite the chicken skin for better flavor absorption.
  1. PREPARE SAFFRON

    Grind saffron with a mortar/pestle. Steep in 2 tbsp hot water.

    Tip: Use ceramic bowl to better see saffron's golden color.
  1. COOK RICE

    Rinse rice until the water runs clear. Parboil for 5 minutes, then drain.

    Tip: Add cardamom pods to cooking water for extra aroma.
  1. LAYER AND BAKE

    Heat 2 tbsp oil in the oven. Brown chicken skin-side down. Remove. Sauté the onion until golden. Layer rice, chicken, barberries and saffron water. Cover and bake at 375°F (190°C) for 40 minutes.

    Tip: Place towel under lid to absorb steam.
  1. STORE AND SERVE

    Divide into meal prep containers with crispy chicken skin facing up.
    Fridge: 4 days. Freezer: 3 months.
    Reheat covered at 350°F (175°C) for 20 minutes.

    Tip: Garnish with fresh mint before serving.

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Nutrition Facts

Servings 6


Amount Per Serving
Calories 480kcal
% Daily Value *
Total Fat 16g25%
Cholesterol 95mg32%
Sodium 450mg19%
Total Carbohydrate 52g18%
Dietary Fiber 3g12%
Sugars 6g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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