Mexican street corn salad with black beans features charred corn, creamy avocado and a tangy lime dressing. A no-cook option for meal prep.
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Mexican Street Corn Salad With Black Beans
Description
Mexican street corn salad with black beans features charred corn, creamy avocado and a tangy lime dressing. A no-cook option for meal prep.
Ingredients
For lime crema:
Instructions
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CHAR THE CORN (optional)
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Heat a dry grill pan over high heat.
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Cook corn kernels for 3-4 minutes until lightly charred, stirring occasionally.
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PREPARE LIME CREMA
Whisk yogurt, lime juice, zest, chili powder and salt in a small bowl.
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ASSEMBLE SALAD
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In a large bowl, combine corn, black beans, avocado, red onion and tomatoes.
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Gently fold in lime crema.
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Top with cotija cheese and cilantro.
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SERVE
Enjoy immediately or chill for up to 2 hours.
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Storage
Best fresh. Store components separately (avocado added last) for up to 1 day.
Pro Tips:
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No-Cook Option: Use canned corn for a quick and easy preparation.
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Vegan Swap: Replace cotija with nutritional yeast.
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Spice Control: Adjust chili powder to taste.
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Texture: Add ½ cup crushed tortilla chips just before serving.
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Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 18g28%
- Cholesterol 15mg5%
- Sodium 380mg16%
- Total Carbohydrate 35g12%
- Dietary Fiber 9g36%
- Sugars 6g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
HELPFUL TOOLS:
Mixing bowls, grill pan (optional), knife
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