Healthy creamy Greek yogurt parfait with homemade granola and fresh fruit. Layer all ingredients in jars for ready-to-eat morning meals.
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Healthy Greek Yogurt Parfait
Description
Healthy creamy Greek yogurt parfait with homemade granola and fresh fruit. Layer all ingredients in jars for ready-to-eat morning meals.
Ingredients
Optional:
Instructions
-
PREPARE YOGURT MIXTURE
In a bowl, combine yogurt, honey and vanilla. Stir until smooth and well blended.
Tip: Use thick Greek yogurt for best texture.
-
WASH AND PREP BERRIES
Rinse all berries under cold water. Pat dry with paper towels. Slice strawberries if using.
Tip: Remove strawberry stems before slicing.
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LAYER PARFAITS
In each jar: 2 tbsp granola + ½ cup yogurt + ¼ cup berries. Repeat layers. Top with remaining granola.
Tip: Press down gently to prevent air pockets.
-
CHILL AND STORE
Refrigerate at least 1 hour before serving. Keep lids tight.
Fridge: 3 days (best without banana). Freezer: Not recommended.Tip: Add nuts/seeds just before eating for crunch.
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Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 10g16%
- Cholesterol 15mg5%
- Sodium 80mg4%
- Total Carbohydrate 42g15%
- Dietary Fiber 6g24%
- Sugars 22g
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
HELPFUL TOOLS:
Mason jars, measuring cups, spoon
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