Beef And Broccoli Meal

1. PREPARE THE BEEF

   In a mixing bowl, combine the beef slices with cornstarch, soy sauce and black pepper. Toss thoroughly until the beef is well coated. Let it marinate for 10 minutes to tenderize the meat and allow the flavors to soak in.

   
   Tip: Slice beef against the grain to ensure tenderness after cooking.
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1. PREPARE THE BROCCOLI

   While the beef marinates, bring a pot of water to boil and set a steamer basket on top. Add broccoli florets and steam for 2–3 minutes until they turn bright green and become slightly tender but still crisp. Immediately transfer them to a bowl of ice water to stop cooking and preserve the vibrant color.

   
   Tip: Do not over-steam broccoli; it should retain some crunch for the best texture.
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1. STIR-FRY THE BEEF

   Heat vegetable oil in a large skillet or wok over medium-high heat. Add minced garlic, grated ginger and sauté for 30 seconds until fragrant. Add the marinated beef in a single layer. Stir-fry for 2–3 minutes until the beef is browned but still juicy.

   
   Tip: Avoid overcrowding the pan - cook in batches if necessary to achieve a proper sear.
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1. MAKE THE SAUCE

   In a small bowl, whisk oyster sauce, beef broth and sesame oil. Pour the sauce into the pan with the beef. Stir and cook for 2 minutes until the sauce slightly thickens and coats the meat evenly.

   
   Tip: Keep the heat at medium to prevent the sauce from burning while reducing.
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1. COMBINE BEEF AND BROCCOLI

   Add the steamed broccoli to the skillet. Toss everything gently to combine, ensuring the broccoli is well coated with the sauce and heated through. Let it cook for 1–2 minutes so the flavors meld.

   
   Tip: Stir gently to avoid breaking the tender broccoli florets.
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1. REST AND SERVE

   Remove the pan from the heat and allow the beef and broccoli to rest for 5 minutes before serving. This brief resting period allows the juices to redistribute, keeping the beef moist and flavorful. Serve warm over rice, noodles or as is for a low-carb option.

   Tip: Garnish with a sprinkle of sesame seeds or a drizzle of extra sesame oil for an aromatic finish.
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